Search for more Courses, Classes, Retreats and Workshops All Inclusive : Yoga & Detox Glow Retreat, Spain
4 June 2017 to 9 June 2017
2:00 PM to 10:00 AM
Twin share. Single use +£75 GBP 898
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Yoga Therapy Meditation Breath Therapy Life Enrichment Therapy Pilates Pranayama Food and Nutrition Massage Lymph Drainage Therapy Detox Health See more
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Retreat Description

Our 5 night/6 days Yoga & Detox Glow Retreat in the lovely coastal town of Javea, Spain is the perfect opportunity to take a break from the stressful pace of life and spend time in a peaceful, sunny environment where you'll be guided through a gentle natural detox of body, mind & soul and leave feeling energised, brighter & happy..  

Our 5 night/6 days Yoga & Detox Glow Retreat in the lovely coastal town of Javea, Spain is the perfect opportunity to take a break from the stressful pace of life and spend time in a peaceful, sunny environment where you'll be guided through a gentle natural detox of body, mind & soul and leave feeling energised, brighter & happy..  

Just 12 places are available on this exclusive retreat which includes:

* pre-retreat guidance to help you prepare for your detox

* 5 nights in your own double ensuite room .. unless you  want to share a twin room with a friend

* full board detox meal plan - 3 meals a day - based on vegan, vegetarian, raw & fresh juices & smoothies.  Using ingredients known to help ease & speed your body's natural detoxification process

* option to follow a 'juice only' one day fast

* unlimited mineral water & cleansing teas

* daily sessions of cleansing yoga .. suitable for keen beginners & intermediates

* guided walk in the local National Park with breath-taking sea views

* body strengthening Pilates sessions

* wellness workshops

* guided relaxation sessions .. chance to go a little deeper & find your inner pool of peace

* maps for a self-guided  6k 'Fitness Trail' which can be jogged or power walked

* cookery workshop .. see how we prepare some of our healthy dishes

* guided meditations

* chance to see more of the local area with a guided bike ride, horse trek or sea kayak experience

* enjoy a morning at the nearby 5* Spa

* take part in our Aerial Yoga Workshop .. the anti-gravity effect of aerial yoga provides a fantastic deep stretch for the body, encouraging blood flow away from the adrenal glands & kidneys which are often over worked & tired due to a stressful, un-healthy lifestyle

* boost the effectiveness of your cleanse with detoxifying treatments & therapies .. specialist massages, detox foot bath, reflexology, energy clearing, kinesiology, body scrubs & body wraps together with a range of heavenly facials

* optional private consultations with our team Life Coach and/or Kinesiologist to go a little deeper & reveal what your body & mind already know is best for you

* or simply, relax by the pool or in the shade with a good book you've been meaning to read all year

Everything in the programme is optional.  It is extremely important during a detox to slow down & do less which allows your body to turn it's attention towards the important job of cleansing, repairing & renewing.  So, if there's a morning where you'd want to have a lie-in or an afternoon where you want to wander into town rather than come to class, no problem.  Listen to your body .. it knows what's best for you.

 

 

 

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Courses, Classes, Workshops and Retreats at Tranquil villa in the sun soaked countryside of Javea, Alicante, Spain Dallas
Venue Type

A spacious private villa is located in the coastal town of Javea, 75 mins north of Alicante airport.  The villa sits on a quiet lane, 25mins walk to the lovely 'old town' of Javea .. so civilisation is never far away!  Surrounded by breath taking far reaching views across the countryside & down to the sea.  

The Mediterranean garden surrounding the villa is an oasis of peace & calm planted with fragrant fruit trees and swaying palms.  There's a lagoon pool with plentiful sunbeds and many cosy corners to rest in the shade & read or take a snooze.  Inside, the 12 double ensuite rooms have a calming country chic feel with crisp white cotton bedding and light duvets to ensure a great nights sleep. Each room has WiFi, hot/cold air-conditioning, a closet and ensuite bathroom with hair dryer & power shower.

We also have our own covered yoga & Pilates terrace and 2 treatment rooms. 

This is a great refuge for those who love nature & big open skies.

 

Read more about Tranquil villa in the sun soaked countryside of Javea, Alicante, Spain

Nicole Stone - Teacher of Courses, Classes & Workshops

Nicole is a professionally qualified Yoga Teacher offering yoga classes in Calpe & on the Benissa Coast.

She also runs Yoga Retreat holidays on the Costa Blanca.

We are Nicole & Gary, we founded Yoga Breaks in Spain short...

View the full profile of Nicole Stone

Tranquil villa in the sun soaked countryside of Javea, Alicante, Spain

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