Search for more Courses, Classes, Retreats and Workshops Restorative Yoga Sundays at Willow Street Yoga
7 May 2017 to 7 May 2017
5:30 PM to 7:30 PM

Takoma Park, Maryland United States
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P.O.A.
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Workshop Description

Undo, unwind, let go, and experience true rest. Instead of asking your body and mind to do more, this practice soothes your nervous system, quiets your mind, and helps you release deeply held tension. For each monthly workshop you’ll find a unique circuit of restorative poses where all the necessary blankets, blocks, and bolsters are skillfully arranged before you arrive. You simply come for the deep nourishing rest you need and deserve. Leave feeling completely revitalized and refreshed, ready for the week and month ahead. Everybody welcome. No yoga experience necessary. Sorry, no drop-ins; advance registration only.

Undo, unwind, let go, and experience true rest. Instead of asking your body and mind to do more, this practice soothes your nervous system, quiets your mind, and helps you release deeply held tension. For each monthly workshop you’ll find a unique circuit of restorative poses where all the necessary blankets, blocks, and bolsters are skillfully arranged before you arrive. You simply come for the deep nourishing rest you need and deserve. Leave feeling completely revitalized and refreshed, ready for the week and month ahead. Everybody welcome. No yoga experience necessary. Sorry, no drop-ins; advance registration only.

You can register individually or for multiple sessions at a discounted rate.

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We’re your friendly neighborhood practice studio, and we’re a nationally renowned school of yoga. Our rigorously trained faculty offer excellent, precise, alignment-based instruction in yoga, Pilates, and meditation. Here, you’ll find a vibrant, diverse community; join us in building strength and flexibility in body, mind, and spirit.
At Willow Street we offer yoga, Pilates, and meditation instruction in three main formats: weekly classes, six-week specials, and workshops/special events.
Weekly classes are offered in sessions – like semesters – and afford students the opportunity gradually to build skill, understanding, strength, and flexibility over time. When you register for a weekly class:
You primarily attend the class you’re registered in, once per week.
You are invited to make up any missed classes (either after or in advance of an absence) in another class appropriate for your level.
You benefit from progressive instruction, with each week’s teachings building on the last.
While we highly recommend that students register for a full session of classes, we also welcome drop-ins. If you’re dropping in, please arrive a few minutes early and be sure to check in at the front desk.
Six-week specials are a great way for students to learn more about a specialized subject matter. The title says it all: in six-week specials, students receive six weeks of progressive instruction in a special topic. When you register for a six-week special:
You are basically participating in a six-part workshop, meeting at the same time each week for six successive weeks.
You are invited to make up any missed sessions (either after or in advance of an absence) in any of our weekly classes appropriate for your level.
Before you register, you are welcome to attend the first week offered in a six-week session for free, as a “try before you buy opportunity.
You are paying just $99!
Many of our six-week specials also allow drop-ins; if you’re interested, please check with the instructor and/or the front desk.
Workshops/special events at Willow Street are offered both by our own talented faculty and by world-renowned guest instructors. Each year, we are honored to host diverse workshop offerings that help students reach new levels of understanding in myriad topics: asana, meditation, philosophy, and more. We advise early registration for workshops, as space is limited!

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Willow Street Yoga - Takoma Park

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